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Stressed out, Mama?

You are many things to many people, including being a mother, and it is hard work! So much to do, so many demands, it can leave you feeling tired, stressed, overwhelmed and unhappy with life.

Are you sick of feeling this stressed? Fed-up with feeling cranky, irritable and annoyed? Not sleeping properly? Tired of not knowing what to do to change the way you are feeling? Feeling anxious and just want to feel your old self again? Then my workshop is for you.

Learn how to naturally manage the stress and fatigue of motherhood and modern life to avoid burn out. And if you’re already feeling burnt out, you’ll be able to use the tips I talk about during the workshop to aid your recovery. Look forward to feeling like you did before you had kids. Have energy to do all the things that you want to do each day. Feel less overwhelmed and cranky and more calm instead.

Your workshop ticket includes:

  • a goodie bag with discount vouchers, recipes and some gifts,
  • lots of information on diet, lifestyle and natural medicines to help reduce the effects of stress,
  • a meditation session,
  • afternoon tea with herbal teas and healthy snacks to help you relax and enjoy the information I have for you.
  • a free eBook emailed to you after the event.

But wait, there is still more! I’m excited to announce that Clare from Live and Let Go Massage will be there to give FREE nurturing and stress relieving massages.

Here’s the important info:

Date: 10 November 2018

Time: 1.30pm-3.30pm

Venue: Belgrave South & Heights Progress Hall

127 Colby Drive, Belgrave Heights, 3160

Cost: $15 each or two for $20. Don’t miss out! GET TICKETS

I look forward to seeing you there.

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