For the very best (evidence-based) information on breastfeeding, visit the Australian Breastfeeding Association’s website at breastfeeding.asn.au. You may also access Live Chat, the Breastfeeding Helpline and other services from here.
From uptight, over thinker, to calm AF! This 12-week program designed by Naturopath, Nic Topp, helps increase your stress resilience and reduce those feelings of overwhelm, fatigue and being unsupported. Find out more about the program here.
If you’re feeling frustrated or overwhelmed with trying to build your own website, definitely check out Shannon Mattern’s 5 Day Website Challenge. It comes with step-by-step videos and a Facebook group for support. It really helped me, and you can get access for FREE. I couldn’t believe how easy she made it for me to build my own website with WordPress.