Find some of my favourite things right here, for pick-up from Sassafras or delivery Australia-wide. akesohealthcare.com.au/shop
ON THE BLOG: Stress & gut health
Two of my passions in one blog! I’m often explaining the link between stress and your gut health in clinic. In this blog you’ll learn about what is stress, how it impacts your gut health and how to support your gut’s health during stressful periods to lessen the impact on it.
FREE! learn what to put in your lunchbox (& your fussy kid's)
Download my free lunchbox guide so you can nourish your body, without needing a lot of time, and say goodbye to feeling tired and irritated. Start waking up with energy and enthusiasm for all that life throws at you. Click here.
500 foods & household items biocompatibility testing
LOOKING TO BOOK A TIME WITH SARAH?
From time to time I keep a track of what I’ve put in a meal and type it up to share with you on the blog. This doesn’t happen as often as I’d like, but here’s a quick link to the ones I’ve shared so far. You’ll find gut healing jellies, pickled beets, kale pesto and my whole chicken and vegetable soup recipe. Perfect for winter.
ANTI-INFLAMMATORY TURMERIC & GINGER PASTE
AKESO HEALTH FACEBOOK PAGE
Click here to see me on Facebook.
Akeso Health on Pinterest
Follow me on Pinterest for all sorts of pins relating to stress, burnout, fatigue, food and kids health. Everything a modern Mum could need.